Advanced Sweep and Scull

Rowing objectives

• Work on technical skills and endurance levels

• Gain fitness benefits from rowing

• Increase comfort and skill levels in both sweep and sculling boats

• Understand boat rhythm and balance

• Enjoy the beauty, challenge, and community of rowing

• Opportunities to compete at local regattas

Schedule

You will need to sign in on iCrew the day before practice.

Sat  5-6:30am   Advanced Sculling

Sat  7-8:30am  Saturday Sweepers

Mon, Tue, Thurs 6:45-8:15am   Advanced Sweep & Scull

Mon, Wed 6:30-8pm and Sat 8:45-10:15am   Advanced Rowing Group (ARG)

Mon, Wed, Fri 9:00-10:30am  Advanced Sculling   * small boats, emphasis on distance *