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learn_to_row_2018

Great Workouts, Beautiful Views, Amazing Friendships

24 years of teaching adult rowers!

CLASS OVERVIEW

Designed for individuals that have little to no rowing experience or background, the famous Lake Union Crew Learn to Row program is offered year around. This 4-week experience includes:

  • Fun and fitness on the water, rain or shine
  • Indoor training instruction on the ergometer (indoor rowing machine)
  • Boat handling, launching and maneuvering
  • Breakdown of the rowing stroke and expert tips on improving your technique
  • Well experienced coaching, 3 sessions per week
  • Mornings MWF 8-9:30 or T/Th evening 6:30-8 and Sat. morning 9:30-11
  • Readiness to enter one of our year-around programs

CLASS OUTCOMES

At the conclusion of the Learn to Row program, you’ll be fully prepared to enter into one of our many year-around morning or evening programs to continue your training. You’ll be able to mix and match your sessions to suit your schedule and get on the water as much as you want!

Further, you’ll have learned everything you need to know to get a full body workout each and every time you set foot in the boat. And best of all, because you are on the water and surrounded by a team of new, interesting people, you’ll be motivated (dare we say thrilled!) to attend as much you can, helping you achieve your fitness goals.

Whatever your reason for wanting to row, Lake Union Crew offers a positive and unique experience that you are not likely to forget. Just take a look our rowers in action!

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Here are a few testimonials from our recent Learn to Row graduates.

Awesome Awesome Awesome! I had no idea what a great workout rowing would be. And I’ve made so many new friends! ~Nikki

I’ve had trouble sticking to the gym in the past. Not anymore! Now I live to get on the water. LUC’s flexible programs make it easy and I’m in the best shape of my life! ~CJ

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MORE INFORMATION

View available learn to row classes here. If you like to come prepared, read about basic rowing terminology, the stroke sequence and our FAQ.

If you have questions, please contact us.

GIFT CERTIFICATES

Give the gift of Learn to Row! Lake Union Crew offers gift certificates for the future rowers in your life. Order a gift certificate online today!

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